I’m Kasey, the mama behind Whole Fit Mama. I created this website as a fun way to share my attempt of living a whole, fit life in this overly processed, way-too-convenient world. I’m not perfect. Some days are great and others not so much. But I think thats what being a Whole Fit Mama is all about – doing your best with what you have.
I’m the mother of two amazing little boys. I’m married to a wonderful man and we currently live in Jackson, Tennessee. Our “second home” (no, we don’t have a second house) is in Bigfork, Montana where we hope to return to some day. I’m also a certified holistic health and nutrition coach.
Purpose of This Blog:
My purpose is to share my honest journey as a mom doing the best she can with what she has. I hope to inspire other moms along the way and form a community of like-minded moms who support each other through our day-to-day struggles and successes. I plan to share my healthiest recipes and my not-so-healthy-but-better-than-take-out recipes as well. You’ll also find my holistic beauty recipes, exercise tips, workout routines and whatever else I can think of.
Thank you for stopping by and I hope you find something to make your life a little easier and a little healthier!